Knowledge Center
Benefits of Digitalizing Memories for a Senior Parent
“The only reason why people hang on to memories is because memories are the only things that do not change when everything else does.” – Author Unknown Digitalizing memories is …
13 Primary Elements of a Healthy Diet for a Senior: What a Caregiver Must Know
Maintaining a healthy diet is essential for seniors to stay fit, prevent disease, and improve their quality of life as they age. While this may be easier said than done, …
Six Persistent Myths About Seniors and Physical Fitness
You may be like many seniors and avoid engaging in regular exercise. As with many people in their Golden Years, you may not exercise as you should because you’ve fallen …
Amazon Clinic Makes Its Debut: What Seniors and Caregivers Need to Know
Amazon is already a ubiquitous enterprise. The company is expanding its healthcare presence even further with the launch of Amazon Clinic. Amazon Clinic is an online portal that will allow …
What Is the 4-7-8 Breathing Technique for Seniors?
The 4-7-8 breathing technique is a simple and powerful relaxation practice that can be used by seniors to reduce stress, improve focus, calm the body, and promote better sleep. It …
Keeping Assisted Living Residents Safe: Disposing of Sharps and Hazardous Waste
If you and your senior parent are looking at different assisted living options for your mother or father, you likely have raised a variety of important questions. If your parent …