Day: January 1, 2023
Should Senior Women Use Intermittent Fasting for Weight Loss?
As a child of a senior mother, you may find yourself involved in conversations about how your mom can control her weight or even take off some pounds. In this …
Is Noom a Healthy Option for Your Senior Parent?
Noom is a health and weight loss program that has become increasingly popular recently. It uses personalized nutrition plans and behavior-change tools to help individuals reach their health goals. For …