Harvard Medical School Study Indicates Regular Aspirin Use May Increase Senior Fall Risk

Aspirin is an over-the-counter medication to relieve pain, reduces inflammation, and lower temperature. While it is often thought of as a safe medication, recent research by Harvard Medical School indicates …

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New Study Links Plant Protein to Healthier Muscle Mass in Seniors

A recent study by researchers from the University of Oregon revealed a potential link between plant protein and healthy muscle mass in senior adults. The research aimed to investigate how …

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Health and Wellness of Your Senior Parent: How to Deal With Bedtime Procrastination

Bedtime procrastination is a common struggle for many senior parents. Whether they cannot settle down or can’t stop the activities of the day, getting older adults to sleep on time …

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Can a Vegan Diet Help a Senior With Rheumatoid Arthritis?

If you are a man or woman over the age of 65, or if you have a parent or other loved one in that age group that you assist regularly, …

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Caring for Your Senior Parent: Dealing With Arthritis Hand Pain

Arthritis hand pain can be debilitating, with inflammation and stiffness in the joints making everyday activities difficult. Thankfully, there are some steps you can take to reduce your symptoms and …

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